Ashika is a medical doctor, executive coach and wellbeing and mindfulness teacher. She is a mum of three boys and wife to Thiru Pillay. She believes that the nexus of all her skills is here - to create a space for personal wellbeing, and leadership by living wholeheartedly into our lives, and finding the potential make a change in our lives and the world.
She has completed an MBA, and is passionate about Functional Medicine which approaches medicine in a holistic, multi-dimensional manner. She is a member of the International Coach Federation (ICF), member of faculty at a coaching school, a board member at the Institute of Mindfulness of South Africa and works with corporate clients and students at present.
Her philosophy is in total wellbeing, preventative medicine and mindfulness as routes to us evolving into the best versions of ourselves - mentally, physically and spiritually. Her passions are women’s health, neuroscience, stress management, yoga and meditation.